October 15th, 2014

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A day that will go down in the books because…

THE KANSAS CITY ROYALS ARE GOING TO THE WORLD SERIES!   This city is pumped!  We haven’t been since 1985.  I seriously see smiles everywhere and people are so much more engaging and everyone always has blue on!  Oh and I was wearing the same shirt as Paul Rudd today, so there’s that :)

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I thought I’d join in on #Blogtober14 today and select my favorite quote,

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Isn’t this tree outside my house gorg?!

The first time I read this quote, it really hit home.  I always feel like the things you really feel are the most meaningful.

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What is your favorite quote?

Expressing gratitude

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Many times at my job (or any job), it is easy to focus on negatives. 

I just got yelled at by my patient and his family about issues out of my control.

I have to work on Christmas while most of the world is drinking eggnog and unwrapping presents.

I don’t look my age so I don’t get treated seriously.

And then there are days that you get a thank you! A hug from a patient that finally feels better and is able to go home.  A complete turn around.

It really reinforces to me how empowering expressing gratitude can be. It means everything.

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And obviously sweets don’t hurt.

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How do you express gratitude?

Friday Faves

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Happy Friday! Let’s get to the best things right now.

1. The Pitch came out with The Best of KC 2014 and I was so excited to check out the list. My neighborhood coffee shop won Best Espresso!

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2. My mom got me these cute little casserole dishes and I made frittatas this morning. 20141010_093836

3. Autumn walks and new headbands.

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4. My gym just got Les Mills BodyAttack and I am excited to try!

5. Thanks to this post I found a new show, Blacklist! And I am hooked.

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A favorite question lately, what is the best thing that happened to you today?